View Workout (Nate Kindig)
team run; avondale
July 28, 2010 (Morning)
Exercise Type: Run
Comments:
FUN!!! Knees feel a little bit better. Going to fleet feet tomorrow to ask them about tips, and to look at shoes. (grmr?)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:25 | 7:29 / Mile |