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EHS Track

July 28, 2010 (Morning)

Exercise Type: Run

Weather: 75

Distance Duration Pace Interval Type Shoes
5.0 Miles 32:42
0.53 Miles 4:00 7:32 / Mile Warmup  
1000.0 Meters 3:43 5:58 / Mile Interval  
1000.0 Meters 3:40 5:54 / Mile Interval  
1000.0 Meters 3:43 5:58 / Mile Interval  
1000.0 Meters 3:43 5:58 / Mile Interval  
1000.0 Meters 3:40 5:54 / Mile Interval  
1000.0 Meters 3:43 5:58 / Mile Interval  
0.74 Miles 6:30 8:47 / Mile Cooldown  

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