View Workout (Nick Juliano)
(Untitled)
July 25, 2010 (Morning)
Exercise Type: Run
Comments:
terrible, terrible run.
Hirdt did 13.1 miles in 1:40:01
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:45:00 | 9:32 / Mile | Easy | Vibram Five Fingers |