View Workout (Casey Arnold)
Treadmill Run
July 28, 2010 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
short run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 19:24 | |||||
| 1.0 Miles | 9:42 | 9:42 / Mile | 141 | 151 | Easy | Brooks Adrenaline GTS-7 |
| 1.0 Miles | 9:42 | 9:42 / Mile | 142 | 152 | Easy | Brooks Adrenaline GTS-7 |