View Workout (Dagmawi Abebe)
Gude Loop
July 29, 2010 (Morning)
Exercise Type: Run
Weather: Sunny/hot
Comments:
ran with patrick. good pace. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:17 | 8:12 / Mile | Easy | Brooks Adrenaline 10 |