September 13, 2008 (Morning)
Exercise Type: Run
Weather: Humid/ warm/ sunny
Comments:
Race: 18: 36 for 2.5K.
I think I could have gone faster the first 2 miles. The last one was pretty tough. I'm working on digging deeper mentally and pushing through.
Thought for the day: God is good all the time, even during races! He went through alot more pain on the cross than anyone in a race.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |