View Workout (Ramsey White)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ouch

July 29, 2010 (Afternoon)

Exercise Type: Run

Weather: 90

Comments:
Legs felt like trash...Wow worst run of the summer. Did 4xhills and mile cool down.

Distance Duration Pace Interval Type Shoes
6.5 Miles    

Share on Facebook | Public Link