View Workout (Kasey Geller)
(Untitled)
April 21, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Colin at 10, just went to the green at a good pace. testing out the flats again, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |