View Workout (lawrence smith)
(Untitled)
September 9, 2008 (Morning)
Exercise Type: Run
Comments:
Down through the Souk to Parlement then east and around past the new mosque and back for a carry along breakfast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 1:23:00 | 12:58 / Mile |