View Workout (Kasey Geller)
(Untitled)
April 28, 2010 (Morning)
Exercise Type: Run
Comments:
Ran by myself at 7 went to towpath went pretty slow the whole time, didn;t do any steeple
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile |