View Workout (Scott Shreiber)

Calendar - Statistics - Workouts

Return to Log Return to Log

Repeat Miles

July 29, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 27:14
1.0 Miles Warmup  
1.0 Miles 6:47 6:47 / Mile    
1.0 Miles 6:51 6:51 / Mile    
0.5 Miles    
1.0 Miles 6:48 6:48 / Mile    
1.0 Miles 6:48 6:48 / Mile    
1.0 Miles Cooldown