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Silver Lakes Run.... :/

July 29, 2010 (Morning)

Exercise Type: Run

Weather: Hot, but used it as an excuse.

Comments:
New goal for xc: learn to stop using the sun and my hip as an excuse. I hate it, I hate my head right now. Fml
:(((( getting it checked out tomorrow.

3 laps around
5 laps at a 2:50? Pace. Got most but one on the beeper.