View Workout (Kasey Geller)
(Untitled)
May 4, 2010 (Morning)
Exercise Type: Run
Comments:
Just did a long run instead of working out ran with Paul, Terence, Tom, Wags Trevon Rich and Crits, ran to Philly U and just 50 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 50:00 | 7:14 / Mile |