View Workout (Rebekah Trittipoe)
Chi run
July 29, 2010 (Morning)
Exercise Type: Run
Weather: 80 with 80% humidity
Comments:
Tried chi running - different stride for sure - HR still too high even for slow pace - not sure why
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.56 Miles | 31:03 | 8:43 / Mile | 151 | 171 | Training |