View Workout (Lauren M)
(Untitled)
July 29, 2010 (Night)
Exercise Type: Run
Comments:
First mile, 7:02, second mile was half cool-down, half on pace-ish. Probably could've done better if I hadn't already ran twice today & if I had hydrated more!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Tempo |