View Workout (Tyler Dugan)
J and b's
July 27, 2010 (Night)
Exercise Type: Run
Comments:
Skip practice to go looking for vuvuzelas with John, Will, Brad, Mitch, and Shreiber. Not only could we not find them at any of the six stores on our two hour mission but nobody knew what they were! Ran j and b's with John and will afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:00 | 6:29 / Mile | Gel Cumulus 12 |