View Workout (Kalin Harding)

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run

July 29, 2010 (Morning)

Exercise Type: Run

Weather: humid

Comments:
met up with 2 other girls and enjoyed a nicely paced 6-7. i get about .9 miles in running from my house to webster school and i always have to finish that out after i drop the girls off from the usual 5. this is a great way to make yourself get the extra mileage in....otherwise you won't typically make yourself literally "go the extra mile" There have been many times when my body is really tired and doesn't know if it wants to finish out that last .9; but......i saw a recent quote that pretty much sums up life and the challenges we take on every day...." Anyone can give up,it's the easiest thing in the world to do.But to hold it together when everyone else would understand if you fell apart,that's true strength"