View Workout (Kasey Geller)
(Untitled)
June 12, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at the Massapequa Trail with the Elnicks and Posch in the morning. we were going pretty easy mike and posch turned around and tom ran with me til i had to turn around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:00:00 | 6:27 / Mile |