September 14, 2008 (Morning)
Exercise Type: Run
Weather: 87 degrees, 67% humidity
Comments:
first run where i ran the entire way (save 2 very short walk breaks)
felt AWESOME!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 28:00 | 12:43 / Mile |