View Workout (Kasey Geller)
(Untitled)
July 12, 2009 (Morning)
Exercise Type: Run
Comments:
ran at Torp's house around this Big Loop with trevon, Wags, Del Mon, Mauro, Crits, and Tyler, Torp rode his bike. nice place not too fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.7 Miles | 1:25:00 | 6:41 / Mile |