View Workout (Kasey Geller)
(Untitled)
July 24, 2009 (Morning)
Exercise Type: Run
Comments:
Ran to Shelleys house from there did a 6 mile loop and ran home. got the mileage miked up at first so went a lil longer, nice night run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile |