View Workout (Sethquatch )
A Nice Cool Run
July 29, 2010 (Night)
Exercise Type: Run
Weather: Very Nice
Comments:
I ran 57 mins on the road and felt really good. I tried to pick up the pace a little to make sure I ran faster than a mild pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 57:00 | 7:42 / Mile |