View Workout (Cindy Spahn)
south chagrin
July 27, 2010 (Morning)
Exercise Type: Run
Comments:
went out and ran with natalia, judy and andrea in south chagrin. was the longest run I have been on in awhile but was very enjoyable altogther. thanks for dropping my keys off natalia!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Defyance Purple |