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downtown Cleve

September 14, 2008 (Morning)

Exercise Type: Run

Weather: warm, windy, ok

from Clarke through campus, downtown via chester then started looping around. E 9th, St. Clair, W 9th, Huron, Prospect, E 18th, Davenport, E 16th, Lakeside, E 9th, back on Marginal Road along the lake to MLK through University Circle back to Clarke

6:30 avg for 12.75 until bathroom/water break at a bathroom along the lake. pretty surprised I held a sub 7 avg, because the last 3ish miles were no fun when my body remembered yesterday was a hard day. connected w/ Brett for a sweet high five on MLK when I was coming back and he was going out.

Distance Duration Pace Interval Type Shoes
16.0 Miles 1:50:08 6:53 / Mile   Boston