View Workout (john leeds)
Freesyle Swim 1200
July 30, 2010 (Afternoon)
Exercise Type: Swim
Weather: 11am
Comments:
855-857-1024. felt ok, but slow since its been a while since i swam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 28:15 | 37:39 / Mile |