View Workout (Jon Daniels)
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Panama City Beach
July 30, 2010 (Morning)
Exercise Type: Run
Weather: 90 degrees - sunny
Comments:
Whew!!! Hard run in this heat!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.29 Miles |
34:17 |
10:25 / Mile |
Easy
|
|