View Workout (Jon Daniels)
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Panama City Beach
July 29, 2010 (Morning)
Exercise Type: Run
Weather: 88 degrees - sunny
Comments:
Hard, slow run...oppressive heat!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.67 Miles |
37:25 |
10:11 / Mile |
Easy
|
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