View Workout (Seth Markowitz)
Pre Uber Run
July 30, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
easy run before the 19.2 hell miles tomorrow, got some gu though so ill see how well that works
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:18 | 8:38 / Mile | Easy |