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Waban

July 30, 2010 (Afternoon)

Exercise Type: Run

Weather: sunny, 80

Comments:
Ran with Haley. Today was my easy day between my 15mi days so I was fine with taking it pretty slow. We ran around the lake waban trails and back via 135.

Distance Duration Pace Interval Type Shoes
7.2 Miles   Brooks Adrenaline GTS 8 (Pair 2)