July 30, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, 80
Comments:
Ran with Haley. Today was my easy day between my 15mi days so I was fine with taking it pretty slow. We ran around the lake waban trails and back via 135.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | Brooks Adrenaline GTS 8 (Pair 2) |