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Number One

July 30, 2010 (Afternoon)

Exercise Type: Run

Weather: 75 Partly Cloudy

Comments:
Soberlook up Bellfield to North Park to Shelburne to Warrensville to South Park, straight back (with Carter)-

I decided to cut back mileage a little over the next three days to try and give the knee a fair shot to recover, and my stomach was still giving me trouble so I just did eight today. Dave and I had a nice talk about the season and our mentalities. He is in a great place, where he's looking to do very well compared to past years. I am just taking it day by day. I don't expect to come out on fire at the start of the season, but I will NOT give up. No matter what happens, when I walk off the course I have to know I tried hard, no question, no regrets. I can't ask for an amazing season, but for once in my life I need to actually do the best I can with what I've got.

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:04 6:52 / Mile   New Balance 410