View Workout (Troy Squires)
Outdoor Pool Swim
July 30, 2010 (Night)
Exercise Type: Swim
Weather: 18'C Overcast
Comments:
6 x 400m.
Pool busy, couldn't finish my set.
6:00/400m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Kilometers | 35:59 | 14:59 / Kilometer | Training |