September 14, 2008 (Morning)
Exercise Type: Run
Weather: perfect!:]
Comments:
I think it was 3.2?
Anyways.
Sorry I haven't written in so long!
WOW!
This meet was super fantastic!!
I am sooooo proud of our team!!
You all are so freakin amazing!!
&& Im super proud of myself as well!
Last weeks time was 29:24
&& This weeks time wassss....*Drum roll*........27:58.2! *28:02-->offical time*
Go me!
Tehehe.
Anyways.
I enjoyed the tough pratices this week, it really helped me perform well!
&& I was SO there mentally this time!!
It really made a difference!
I wasnt all "I hate the world && running"
I was all "I love this world and running is amazing"
haha.
wow im like blabbing.
Sorry.
Silverwood was so fun as well!
Cept for when i got stuck on the freakin roller coaster (my like WORST fear is being on hills, so of course we got stuck eh?)
Go warriors, you all are amazing:]
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 28:02 | 9:02 / Mile | Saucony Trigon 5 |