July 31, 2010 (Morning)
Exercise Type: Run
Comments:
came up to Burlington to see my sister, it's a beautiful town. I ran on their bike path which runs along the coast of Champlain. Great views over the lake to the mountains of northeastern New York.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:20:00 | 6:40 / Mile | Nike Air Pegasus+ |