
September 11, 2008 (Afternoon)
Exercise Type: Run
Weather: good...except for the extreme heat, humidity, and sun
Comments:
theme run
beauties and geeks
alot of fun
but it was so freaking humid and the sun was just beating down. made for somewhat of a miserable run.
but it was alot of fun
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:00 | 8:34 / Mile | Nike Air Moto |