View Workout (Zach McAlear)
carson run
July 29, 2010 (Morning)
Exercise Type: Run
Comments:
felt about the same, had a small hill in it
definitely still getting used to running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile | Easy |