View Workout (Andrew Douglas)

Calendar - Statistics - Workouts

Return to Log Return to Log

LC 5

July 31, 2010 (Morning)

Exercise Type: Run

Weather: 71*

Comments:
Nice easy run.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.02 Miles 52:12 10:23 / Mile 166 178 Long Saucony Progrid Omni 8

Share on Facebook | Public Link