View Workout (Tyler Dugan)
cody's gloves
July 31, 2010 (Night)
Exercise Type: Run
Comments:
went for nice easy run to cody's house to drop off his gloves that he forgot after we moved stuff. was a little over 4 miles but we played frissbee yesterday so that makes up for the "fake" mileage a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Gel Landreth 6 |