View Workout (Keith McConnell)

Calendar - Statistics - Workouts

Return to Log Return to Log

194

July 31, 2010 (Morning)

Exercise Type: Run

Comments:
Keehner x 2. 18:51, 17:59

Distance Duration Pace Interval Type Shoes
4.2 Miles 36:50 8:46 / Mile Hills New Balance 479 Trail

Share on Facebook | Public Link