View Workout (Jordan Boyce)
Vista View Hills
July 31, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Saw the Lady of Lourdes team and got to know them a little bit. They were trying to run us down so I went with their front girl who was beautiful. Anyway it was a good run and we did 6 laps nonstop with two being fast.A good run overall and need to keep my form together when Im tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:12:09 | 8:00 / Mile | Long | Lunaracers |