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Silverwood

September 13, 2008 (Morning)

Exercise Type: Run

Weather: awesome

Comments:
Hmmm...I'm really really really tired right now. I had a lot of fun though, it's good to have team bonding.

I think my race went pretty well, I really only PRed by ten seconds from my best time ever, but I'm still happy because last year when I ran there I ran like a 23 or something.

I had a really strong first mile, and pretty much died the last two but I kept my legs moving and had an alright finish.

Man, I'm sooooooooooo tired.

Oh yeah, and I think the reason why I was so tired during the race was because I couldn't sleep very well on the bus. Ahhh


Okay, yeah.
Fun stuff!

Distance Duration Pace Interval Type Shoes
3.1 Miles 21:04 6:47 / Mile