View Workout (Nickolas Brown)
(Untitled)
September 14, 2008 (Morning)
Exercise Type: Run
Weather: 63
Comments:
out the door and up DD to Hwy 92 and back. Nice day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 57:00 | 9:13 / Mile | Mizuno Wave Nirvana 4 A |