View Workout (Jeff Purdy)
3.0 miler down Mayall Rd
July 31, 2010 (Night)
Exercise Type: Run
Weather: 74 and very nice at 7pm
Comments:
3.0 miler down Mayall. Went out slow and was tired the whole way....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:31:18 | 8:50:26 / Mile | Cruise | Asics Gel 1140 10.5 |