View Workout (Ben Pershall)
No run, 12.5mile bike ride
July 25, 2010 (Morning)
Exercise Type: Bike
Comments:
Felt really good on legs, quick pace. Getting ready for a soul searcher tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | Brooks Adrenaline GTS 10 |