View Workout (Ben Pershall)
6miles
July 28, 2010 (Morning)
Exercise Type: Run
Weather: really windy, but got it at my back after the turn around.
Comments:
Pretty easy run, good mileage, and hopefully about 6. Wish I had some mile markers . . .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:25 | 7:24 / Mile | Cruise | Brooks Adrenaline GTS 10 |