July 30, 2010 (Morning)
Exercise Type: Walk
Comments:
tricia mom ttea tony and i hiked 11 miles with nikki and cali (i had nikki) then we spent the night in a lean to. my toe area was sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 5:00:00 | 27:16 / Mile | white/blue brooks |