View Workout (Kasey Geller)
(Untitled)
July 28, 2009 (Morning)
Exercise Type: Run
Comments:
Ran at Bethpage did 3 loops and then 10 min on a golf course out and back by myself
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:10:00 | 6:21 / Mile |