View Workout (Kasey Geller)
(Untitled)
August 12, 2009 (Morning)
Exercise Type: Run
Comments:
Today I ran to Hemp by myself and did two 5 mile loops did first loop in 33:07 and then 32:22 felt pretty good had to stop for the bathroom again thought overall good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:30:00 | 6:12 / Mile |