View Workout (Jamie Moreno)
6 miler
July 31, 2010 (Morning)
Exercise Type: Run
Weather: 75 and AC
Comments:
Ran 6 miles on the treadmill again in 41:40. Felt a bit sluggish the first 3 and then better the last 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:40 | 6:56 / Mile | Easy |