View Workout (Kasey Geller)
(Untitled)
August 25, 2009 (Morning)
Exercise Type: Run
Comments:
Today went to Belmont started together did around the field to nursery triangle overback 2x triangle overback 2x triangle overback then triangle. Iwas in the front then fell off. I coudnt breathe
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:00 | 6:18 / Mile |