View Workout (Jon Daniels)
Wakeland Hills 4 miler
July 31, 2010 (Night)
Exercise Type: Run
Weather: Clear - 84 degrees - 9:30 PM
Comments:
Good run. Felt good to be back home in my neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 39:17 | 9:32 / Mile | Easy |